This 2-hour SPARK Session on trauma and pelvic health covers key concepts related to the interaction between trauma, the body, and the mind. It explores the nature of trauma as a whole-body experience, the impact of structural coupling and dissociation, and the physiological and emotional responses to traumatic events. The conversation also explores the role of the nervous system, the connection between emotions and physical health, and the broader implications of trauma on well-being—each explored through a women’s health lens, relevant to exercise professionals, and fitting within scope of practice. Additionally, it introduces foundational principles for understanding trauma-informed care and the importance of creating a supportive environment for clients

ABOUT STUART

Stuart is an Accredited Exercise Physiologist with almost 25 years of experience in the industry. With qualifications in human biology (anatomy and physiology), psychology, and masters level training in arts, Clinical Exercise Physiology (Rehabilitation), and the neurophysiology of interoception and human emotions, he is able to bring a unique and broad view of the person to his work. He specialises in an enactive approach to trauma, stress and anxiety that sees the
whole person and not just the body.