The Postnatal Period

Upskill with the Post Natal Period add on module.

What you’ll get:

• Access to learning material covering Diastasis recti and how to program for recovery, delivery types and impact on pelvic health and programming for returning to exercise
• Accompanying learning manual
• 3 x Case studies and example programs

PLEASE NOTE: This is an add on program to the Pelvic Floor Essentials Program