The pelvic floor, disorders and contributing factors Here we are again… first of the month and another research spotlight email landing straight in your inbox. If you missed last month’s email covering the hip and the pelvic floor I recreated the content into a super digestible podcast version. Click here to listen. Tim
Verbal cueing of the pelvic floor – is it enough? Today marks the 1st of September which means not only is it the first day of Spring here in AUS but it is also a day for highlighting some cool research around women’s health. Last month I shared with you a paper highlighting the
The hip and the pelvic floor – What does the research say? I don’t know about you, but I find myself in the tunnel of google scholar very frequently and usually start with something pelvic floor related and end up at estrogen and brain health for women who are hitting menopause and wonder ‘how the
